November 5, 2013
Published by Elvira at November 5, 2013
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What the MTHFR?

There is one gene  – MTHFR –  that is getting a lot of attention right now, and for very good reason. MTHFR helps to drive some important metabolic pathways and it’s very common in our population. Approximately 5-12% of people are homozygous for the most common gene change in the MTHFR gene, 677C>T, making it an important starting point for healthcare.
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August 6, 2013
Published by Elvira at August 6, 2013
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Working with your genes for wellness

Your DNA blueprint determines many aspects of your health and wellbeing. By tailoring programs that work with your genetic health potential, you can see benefits faster and more easily. Lose weight in a healthy way. Get more energy. Reduce inflammation, blood pressure and joint pain . Reduce stress and prioritise lifestyle choices
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August 6, 2013
Published by Elvira at August 6, 2013
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Helix delivers optimised health at every level

Helix uses a targeted program of nutrition, exercise and life style choices specifically tailored to your unique genetic blueprint. Supported emotionally and spiritually, and by accessing the expertise of nutritionist, naturopath, kinesiologist, genetic counsellor, and personal trainers, Helix delivers holistic care at every level.
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June 10, 2013
Published by Elvira at June 10, 2013
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What is Epigenetics?

Begin Before Birth (www.beginbeforebirth.org), an amazing site for reproductive and foetal health has made a great movie about epigenetics.
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